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The Power of Journaling

Oh, the delight in opening the cover of a fresh new journal! The smell of the paper, the thrill of the first touch of the pen tip, the movement of thoughts taking form, the sublime possibility of empty pages aching to be filled…Yes, it’s no secret that I hold journaling as one of my most loved and powerful spiritual activities.

Heart Light

4-Week Online Course. The course content will be delivered via a combination of video guidance, course reminder notes and sets of guided meditation recordings…