Meditation is a key enabler to healing and personal transformation. Meditation creates the inner space and presence to allow the physical body to rebalance and heal, and also for the practitioner to start to observe their inner patterning.
That inner patterning reveals how our life may be running off programs of beliefs, imprints, fears or perspectives that do not necessarily empower us. Through cultivating a meditation practice, we are create the inner space to identify these patterns and choose how we want to operate in life. This more discerning and expansive approach opens the doorway to the true nature of our energetic and spiritual aspects, beyond the body.
With the inner space and awareness to observe our patterning, a field of choice then opens to us as to how we work with it. We are at the door of Transformation. We consciously form the persona and life experience we choose and perhaps most importantly, with our intuitive senses clearer and signalling, we start to understand that our inner environment and our outer experienced reality are connected. That inner patterning extends beyond our skin, and it influences our lives, relationships, and experiences.
For many of us, this renewed understanding of life, and ourselves as the causal centre, is a big paradigm shift from what we have always held to be true. Yet, either illness, growing disquiet or life events have caused us to reach for greater meaning, for Spirit. Sometimes we need a circuit-breaker and a reset, and this is where my transformative courses and sessions can help. Energy work, spiritual mentoring and course work in healing and conscious creation, all help to provide the frameworks and skills to change the game. They also network you into communities of like-spirited people who are on the journey too.
Inner transformation is also enabled through Inspiration. I provide events, retreats, interviews, articles and other content that inspires a more spiritual view of life, insights into the lives of those who roll this way, and opportunities to connect in communities.