Format, cost, registration
The course content is delivered via a combination of video guidance, course reminder notes and a menu of beautiful guided meditation recordings with each lesson set.
We connect via a private Facebook group for sharing, feedback, questions and additional research into meditation, its benefits and techniques
Four lesson sets with Instruction, notes, a total of ten guided meditations for $229.
Try the first two Lessons Sets for $69 and come back for the remainder when you’re ready.
I hope you can join us!