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HEART LIGHT

Heart Light is a meditation series that explores eight different heart-centred meditations.

Each module includes a short audio lesson that explains the origins and usages of the practice along with instructional tips on how to engage, plus, a beautiful guided meditation track to help you sink deeply into the experience and incorporate the meditations into your regular practice. All of the meditations work with the interconnectedness of life, the unified field of consciousness, the power of the human heart and the dynamics of light. The guidance meditations start with various forms of breathwork to centre the mind and system, before the visualisation, energy work or mudra commences. The mini-modules are available individually or as a set. They cover:
  • Powha – Transferal of Consciousness
  • Tonglen – Dissipation of Fear
  • Ball of Mudita – Giving Light
  • Indra’s Net – Sensing Interconnectedness
  • Tejas Mudra – Light through Breath and Reverence for Life
  • Ksepana Mudra – Releasing Tension
  • Japa Mala – Om Mani Padme Hum
  • Core Field – Cultivating Self Realisation

Transferal of Consciousness

From the Taoist Buddhist tradition, this beautiful meditation is traditionally used to assist others who are transitioning through death. With so many dying in the world currently, I have created this version for you to connect with others around the world and assist them into peace and light. This is a powerful act of service for others.

Buy Powha alone
$55.00 SGD

Buy full Heart Light

$400.00 SGD

Tonglen – Dissipation of Fear and Worry

Described by the Dalai Lama as the most powerful tantric practice on the planet, Tonglen transmutes fear through breathwork, visualisation and intention and the incredible transformative ‘engine’ of the unconditional heart.

Buy Tonglen alone
$55.00 SGD

Buy full Heart Light

$400.00 SGD

Ball of Mudita – Giving Light

Every act of love and kindness creates what’s referred to in Buddhism as ‘Mudita’ or ‘merit’. This reservoir of Light is available for our own inner work and can be dedicated for others. And the act of dedication for others not only draws from the collective field of Mudita, but adds to it.

Buy Ball of Mudita alone
$55.00 SGD

Buy full Heart Light

$400.00 SGD

Indra’s Net – Sensing Interconnectedness

Based on the ancient Vedic cosmological myth of Indra, this Mythic Meditation taps the framework of Indra’s Net, enabling the practitioner to move across times and spaces and with altruistic intent, flood the Net with Light.

Buy Indra's Net alone
$55.00 SGD

Buy full Heart Light

$400.00 SGD

Tejas Mudra – Reverence for Life

Hasta or hand mudras create an energetic circuitry in the energy body. When combined with intent and breathwork practices, mudra in meditation can generate powerful emanations into our spirit, lives and the collective. Tejas Mudra opens the awareness to the true Self and raises compassion, peace and a deep reverence for all of life and the world we live in.

Buy Tejas Mudra alone
$55.00 SGD

Buy full Heart Light

$400.00 SGD

Ksepana Mudra – Releasing tension

Hasta or hand mudras create an energetic circuitry in the energy body. When combined with intent and breathwork practices, mudra in meditation can generate powerful emanations into our spirit, lives and the collective. Ksepana Mudra has an incredible ‘two-way’ motion; firstly to drain away tension and worries and then with an intentional polarity switch, to fill the spirit with lifeward optimism and promise.

Buy Ksepana Mudra alone
$55.00 SGD

Buy full Heart Light

$400.00 SGD

Japa Mala – Om Mani Padme Hum

The word ‘Japa’ translates to: ‘to rotate the awareness towards’. For this practice we combine the Japa Mala with the beautiful mantra Om Mani Padme Hum, which generates, through sonic patterns, the vibration of Compassion in the heart.

Buy Japa Mala alone
$55.00 SGD

Buy full Heart Light

$400.00 SGD

Core Field – Self Realisation

Within each of us, there resides a subtle etheric field of spirit, our Core Field. The Core Field is the motherboard of all spiritual programming and potential upgrades. Through Core Field Meditation, we are able to enter our individual Core Field and flood it with our life force in certain spiritual aspects that we are seeking to cultivate. In this experience, we explore the dynamics of Self-Realisation.

Buy Core Field alone
$55.00 SGD

Buy full Heart Light

$400.00 SGD

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Get to know Dani

I help others understand and master the art of meditation, transformative inner practice and healing through private coaching, energy sessions, courses and tailored programs for individuals, schools and organisations. I am a popular speaker at networking forums and workshops, a published writer and I hold regular retreats in Asia and Australia.

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Whether you are starting out with basic meditation skills, or seeking healing, or you are a more seasoned explorer wanting to deepen your spiritual experiences and practices; whether you prefer self-guided courses, online communities or in-person groups, you will find it all here.