DISCOVERY
Instruction and practices to support self-enquiry and transformation
ONLINE COURSE
FIVE LESSON SETS
Format, Cost, Registration
The course content is delivered via a combination of short audio lessons, take-away notes and a menu of beautiful guided meditation recordings. The science and technique for each meditation is covered in the audio lessons along with beautiful perspectives and journaling exercises to aid your self-enquiry.
It is an evergreen course which means you will have access to the content forever and you can move through the course at your own pace. Following the audio lessons in order is preferable to get the most out of the course.
Five lesson sets, ten audio lessons, take-away notes and a total of eleven meditation tracks.
You can jump in now for the whole experience for $400 or try the first two lesson sets for the price of $100 and come back for the remainder when you’re ready.
I hope you can join us!
The course is named ‘Discovery’ as it is an introduction to the basics of meditation, within its true context, that is, to gain deeper insight into yourself, your patterned thoughts and feelings and your abilities to choose the person you want to be, and how you want to interface with life.
The entomology of words, like, ‘meditation’ always holds clues to their truth and inner nature.
The term ‘Meditation’ is derived from two Latin words: ‘meditare’ meaning to think, to dwell upon, to exercise the mind, and ‘mederi’ to heal. In Sanskrit language, it means ‘wisdom’. In Hinduism, the word for meditation is Dyhana which translates to ‘to pay attention to’.
So rather than meditation simply being a life enhancing skill, which of course it is, and which is how it is commonly presented, the true meaning and purpose of Meditation is a way to change our state of consciousness and perspectives of life and ourselves, through paying attention to our inner terrain and choosing more lifeward modes of being.
To this end, I have designed this course with a number of tools to support you in this wonderful discovery of Self.
New online price: $400 for 5 lesson sets, 10 audios, 10 guided meditation tracks, take away notes and 1 bonus instrumental track
Introduction price: $100 for two lesson sets
I help others understand and master the art of meditation, transformative inner practice and healing through private coaching, energy sessions, courses and tailored programs for individuals, schools and organisations. I am a popular speaker at networking forums and workshops, a published writer and I hold regular retreats in Asia and Australia.
The Spirited Living Membership is coming your way
How can I better support your spirited living?
This year I am launching a beautiful membership offering to support you to live a full, magical, spirited life.
Spiritual Support for all stages of your spiritual journey
Whether you are starting out with basic meditation skills, or seeking healing, or you are a more seasoned explorer wanting to deepen your spiritual experiences and practices; whether you prefer self-guided courses, online communities or in-person groups, you will find it all here.
Facebook
LinkedIn
Instagram
Spotify
Apple Podcast
InsightTimer
