From a spiritual perspective all highly-charged repeated thoughts loops are generative, that is, they influence out experienced reality, they are creative. Fear-based thought patterns are no exception. Fear has an intense psychic-weight. It is contracting to the body and energetic field and when it is expressed through repeated worry, talk, thought-loops it becomes an organising pattern. The old idiom, ‘you attract what you fear’ is not without an energetic basis. However, conversely, highly-charged positive thought loops have the same generative effect. The emotional voltage of gratitude, awe and wonder, loving kindness and compassion for example have long been universally recognised as powerful vibratory states that heal, release psychic entanglements and manifest outcomes and this is the energetic basis of creative visualisation, visioning, prayer and spell-casting.
As intense as the start to this decade is for all of us, it is also an invitation to mastery. To ride it through with some elegance and grace, here is a summary of some my top-tips for transmuting fear and fear-based thinking, into positive life-ward patterns. These are inner-energy practices, that shift the vibration of your inner state, and as our inner state and outer experienced reality are actually one self-organising system, when you consciously engage in the directorship of what vibrations and thoughts you are entertaining within, you are able to influence your life experience. These of course do not replace the sensible precautions advised by the health authorities in light of the Coronavirus, however they absolutely play a huge role in how we experience this extreme start to the year and they are accessible energy practices for both the novice and seasoned practitioner.